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Mental Health

Navigate the ups and downs with our expert-vetted advice.
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Mental Health Awareness

CNET experts help you put your mind at ease with hands-on guidance and tools.

Best Mental Health Apps

You can do a lot with mental health apps -- talk to a therapist, track your mood and even connect with others.

By Taylor Leamey

Prioritizing Mental Health

Discover how to manage anxiety and find the best therapy options for you.

Brain made up from flowers and leaves.

7 Daily Habits To Reduce Stress and Enhance Your Happiness

Everyone feels stressed sometimes. These simple strategies can help you take control of your feelings and increase your happiness.

By Taylor Leamey
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Best Mental Health Apps of 2024

By Taylor Leamey
Woman Having Chest Pain Against White Background.

Experiencing Anxiety Chest Pain? Try These 4 Ways to Get Rid of It

By Taylor Leamey
Essential oil dropper and bottles with eucalyptus leaves.

15 Best Essential Oils to Relieve Anxiety and Stress

By Hedy Phillips
Man stressed while writing next to a stack of gifts with a Christmas tree in the background.

6 Expert Strategies to Keep Your Stress at Bay During the Holidays

By Taylor Leamey

Latest

We help you find ways to live each day brighter than the day before.

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Best Mental Health Apps of 2024

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Best Online Therapy Services for 2024

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6 Expert Strategies to Keep Your Stress at Bay During the Holidays

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7 Daily Habits To Reduce Stress and Enhance Your Happiness

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6 Ways Your Sleep Habits Are Sabotaging Your Happiness

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6 Effective Ways to Cope With Seasonal Affective Disorder This Winter

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Steady Yourself and Save on Speks Toys This Holiday Season

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