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Health Tips

Helping you improve your health one day at a time.

When's the Best Time to Weigh Yourself to Get the Most Accurate Results?

When's the Best Time to Weigh Yourself to Get the Most Accurate Results?

If you're tracking your weight, here's the best time to step on the scale.

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Follow These 10 Daily Habits to Improve Your Eye Health

Follow These 10 Daily Habits to Improve Your Eye Health

For the new year, give yourself the gift of healthy vision.

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How to Quit Drinking: 8 Essential Tips for Success

How to Quit Drinking: 8 Essential Tips for Success

Whether you're trying to quit drinking completely or just cut back, these tried-and-true tips will help.

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